I haven't done very well sticking to a diet this week. I think it's because my mind was rebelling against everything I've done up to this point since I'm not pregnant. I've had quite a bit of wine and have eaten things that are not the healthiest. I guess i am just getting it out of my system before I start buckling down once again Monday.
I feel guilty for putting off my health goal but this has been quite the first half of the year. I've been very good at not drinking or getting drunk. I'll get back in the groove so that my working out isn't jeopardized by the food and drink I intake. I just make it so complicated and I don't mean to.
It'll work itself out ------ can't lose sight of my goal.
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