I've been kicking ass with my work outs lately. I think I have worked out every day from last Sunday to today. That's 6 days in a row! It has been worked into a daily routine. I work out at least an hour and a half a day. I usually do the 30 day shred in the mornings then go to the gym for toning tables after work.
Today, I didn't do the 30 day shred video because I just wanted to get to the gym. I got on the treadmill and jogged half of a mile without stopping! This is huge! It was only for 7 minutes but considering that I use to not be able to run even for a minute without feeling winded.
I see my body started to transform. I need to really hone in on my diet though so I can really see results. All I know is that my body is getting stronger and that's exactly what needs to happen before getting pregnant. I didn't realize how out of shape I actually was until I really started to work out heavily! It's been amazing how my body has adapted!!!
I am fully addicted to this working out thing! FINALLY! Once I get my diet in check where my metabolism is blazing up a storm, the weight will come off in no time!
No comments:
Post a Comment